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Listen "Full body scan (Stream sounds)"
Episode Synopsis
Let’s lie down by this soothing stream and do a full body scan. A body scan is when we check in with each part of our body, to see how it’s feeling. From the top of our head, to the tips of our fingers and toes. It’s a nice way to say hello and thank you to your body for everything it’s done for you today.
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Frustration (Rainforest of Papua New Guinea)
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Active Inclusion (Argentinean Grasslands)
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In God we trust