Take a Pause

Take a Pause

Soul Connects

03/05/2021 11:04AM

Episode Synopsis "Take a Pause "

Today, more than ever, we need to uplift each other. The current times are leading to stress, loneliness, anxiety and helplessness. However, only when we are centered and healthy, we can take care of others. So first and foremost be kind to yourself and be empowered to help others. You may use this meditation to fill yourself with positivity. Wish you happiness!

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