16. Diet Culture: What it is and how to break free

Soul and Wit
17/02/2020 37 min
16. Diet Culture: What it is and how to break free

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Episode Synopsis

If you've ever been on a diet or all the diets, or worried about your weight, or derived your worth from your weight, you've already experienced diet culture. In this episode, Courtney and Bailey talk about …   What diet culture actually is  How Courtney's constant dieting affected Bailey growing up The difference in their relationships with food Disordered eating What the word flattering really means Ways we can fight diet culture Find all show notes at soulandwit.com
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