Starting with a powerful story and a personal blog, Carleigh Bodrug grew Plant You into a digital meal plan program, vegan brand and growing social media community for people interested in following a whole-foods, plant-based, oil-free lifestyle. In this episode, we're excited to interview Carleigh about her journey, her new cookbook, and her favorite things. Tune in to this episode to listen to all things food, recipes, books, places, and lifestyle.    PATREON:Support us on Patreon! Check out our Tall, Grande and Venti tiers.   Episode Notes and Resources:  Plant You  Indian Spice Kala Namak  Water for Elephants by Sara Gruen  Fiber Fueled by Will Bulsiewicz    Find Carleigh Bodrug  On plantyou.com On Instagram On Tiktok   If you are interested in sponsoring an episode of Soul & Wit, contact us here: [email protected]   Where you can find us: Bailey: @beautifuldetour or www.beautifuldetour.com Courtney: @bemorewithless or www.bemorewithless.com

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