This one’s for the Black women who’ve spent a lifetime feeling out of sync, only to discover—maybe much later than expected—that there’s a name for it. In this episode, join us for a powerful conversation with a guest who, after years of navigating life’s challenges, finally received an autism diagnosis as an adult Black woman. We dig into what it’s like to grow up feeling different, the relief and complexity of finally having answers, and the unique journey of unmasking in a world that often overlooks Black women’s experiences. Her story is honest, nuanced, and a reminder that it’s never too late to understand yourself more deeply.If you’re ready to step into your truth and connect with a community that gets it, join us for Reset. Let’s rewrite the narrative together. Register here: www.embodiedlifewell.com/resetSupport the showThank you for tuning in to Softspaces Podcast with Yolanda Lewis!If you enjoyed this episode, be sure to subscribe and leave a review to help others find their soft space too. Stay Connected: Instagram: @softspacespod Facebook: /softspacespodcast YouTube: @softspacespodcast Join the Conversation: Tag me on social media with your thoughts or takeaways from today’s episode using #SoftspacesPodcast. Want more? Join the Unmuted Community for exclusive updates, member-only content, and tools for healing and personal growth. www.healwithyolanda.com Explore more of my work and services: www.extremeoverflow.com Interested in learning about somatic breathwork and healing? Visit: www.healwithyolanda.com

Ver todos los episodios