Episode 35 Doing Less, Feeling More: A Holiday Self-Care Episode

01/12/2025 8 min Episodio 35
Episode 35 Doing Less, Feeling More: A Holiday Self-Care Episode

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Episode Synopsis

In this episode, I invite listeners to slow down during the holiday rush and practice self-care by doing less. I share a personal story about saying no to traditions and obligations, discovering quiet moments of joy, and I encourage listeners to create space, rest, and presence this season.
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