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Today, I sit down with someone who's known as "The Data Guy". He joins us today to share his ideas and wisdom about consistency, performance optimization, data application, and more. He has master's degree in Sports Performance and Human Biology, is the host of the Sports Science and Recovery podcast, a book author, and the founder of Own It Coaching, Justin Roethlingshoefer.

As mentioned above, Justin has been doing a lot of different things. So I come up to think and ask him how did he do what he's been doing and what pushed him to go through these.

From there, he tells me the root of developing his habit and how his life during his younger years has contributed to his present life and career.

We also discuss the different processes that could help a person feel the actual results from a situation he/she has put effort into. And this sounds like a game-changer for sure!

Hit the play button to hear more from Justin about facilitating career shift, building habits, and identifying the application problem.

Visit their website: https://ownitcoaching.com/

Connect with Justin on:
https://www.instagram.com/justinroeth/
https://www.linkedin.com/in/justin-roethlingshoefer-ms-7252a766/

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