ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Pep Talk Series: When You're Feeling Anxious"
Episode Synopsis
We all experience moments of anxiousness...some more than others...some live with anxiety. Sometimes it's just as mild as not quite being able to put our finger on what we're worried about. Sometimes it's much more intense and can interfere with the life we're trying to lead. Whatever your experience of anxiety is, listen to this episode for some new thoughts and ideas about living with anxiety and what that might look like.
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Episode 152 - How to Be Nicer to Yourself
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Episode 151 - How To Get Out of a Funk
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Episode 150 - How to Enjoy Being a Mom Again
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Episode 148 - How to Decrease Resentment
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Episode 147 - How to Feel More Empowered
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Episode 145 - How to Decrease Drama
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Episode 144 - How To Have More Patience
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