ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "10. What the F*ck is the Rush? How False Urgency Culture Is Stealing Our Joy Of NOW"
Episode Synopsis
Welcome to 2024, Simplicity Seekers!
Our 2024 INS:
Presence, mindfulness and self-regulation
Our 2024 OUTS:
Hustle culture, false urgency culture and making 'busy' your whole identity
In our first episode of the year, we dive into:
- New Years Resolutions VS Intentions
- Just how detrimental false urgency & busy culture is to our mental, physical and emotional health
- The correlation between busy culture, people pleasing, perfectionism and lack of self worth
- How we can begin to unsubscribe from hustle culture
- Presence as an act of rebellion
- Tips, tricks & rituals to help you self regulate, remain present and curate the type of life you actually want to live
I get heated - but when don't I! LezzgooOOO!!
Our 2024 INS:
Presence, mindfulness and self-regulation
Our 2024 OUTS:
Hustle culture, false urgency culture and making 'busy' your whole identity
In our first episode of the year, we dive into:
- New Years Resolutions VS Intentions
- Just how detrimental false urgency & busy culture is to our mental, physical and emotional health
- The correlation between busy culture, people pleasing, perfectionism and lack of self worth
- How we can begin to unsubscribe from hustle culture
- Presence as an act of rebellion
- Tips, tricks & rituals to help you self regulate, remain present and curate the type of life you actually want to live
I get heated - but when don't I! LezzgooOOO!!
More episodes of the podcast Simplify With Kate
20. 30 Lessons By 30
14/10/2024
16. 10 Signs You’re Stuck In Fawn Response
08/04/2024
In God we trust