Three steps before Amidah. Should one look upward during Amidah? Before? How should one hold one’s hands during Shemona Esra? Why?

Shulchan Aruch Harav (Jewish Law) - 5 minutes daily
14/11/2022 5 min
Three steps before Amidah. Should one look upward during Amidah? Before? How should one hold one’s hands during Shemona Esra? Why?

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