ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Body shaming (with Omotoyosi)"
Episode Synopsis
Body-shaming is a horrible reality that everyone faces over and over again in their lives. It can cause a decrease in motivation, depression, eating disorders, reduced self-esteem, stress, weight gain, mental problems, increased risk of suicide, increased cortisol (a stress hormone) levels, and it can increase your risk for certain chronic diseases.
More episodes of the podcast Shugga Lifestyle
Female genital mutilation
25/03/2022
Self worth and respect
28/01/2022
Procrastination
07/01/2022
Birthday bonus
06/01/2022
Ghosting
27/12/2021
Sexual compatibility With Monsurah
10/09/2021
In God we trust