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Listen "How To Become The Woman Of Your Dreams Through The Power Of Self-Concept And Not Breaking The Character Of Your Future Self With Mindset Coach Kim Velez"
Episode Synopsis
In this heartfelt episode, I am joined by Kim Velez, a renowned coach and former therapist who specialized in trauma. Kim shares her invaluable insights about addiction and the importance of rewriting one’s narrative for personal growth.
Key Takeaways:
Trauma & Identity: Kim discusses how past trauma affects our daily lives. She emphasizes that while acknowledging the pain is necessary, we must not allow trauma to define who we are. We have the power to heal and grow beyond the scars of the past.
Empowerment Through Change: Through her experiences working with first responders, veterans, and individuals who have faced various traumas, Kim highlights the importance of rewriting the narrative. She encourages individuals to shower their inner child with the love and attention they deserved but perhaps did not receive growing up.
Breaking the Chains of Addiction: Kim offers a compassionate look into the struggles of addiction. The first step is to seek help to get off substances. She emphasizes the critical role of adopting a new self-identity, finding healthier coping mechanisms, and building a supportive community.
The Speed of Transformation: A powerful message from Kim is that transformation does not have to take as long as the addiction did. Change can be swift if one commits to doing the necessary work.
Integrity and Trust: Kim highlights the beauty of gaining back one's integrity and the trust of others as one progresses through the journey of sobriety. This character development is fundamental to truly thriving in life.
Real-life Success Stories: She mentions individuals like Wes Watson and Eric Spaufford as inspiring examples of people who hit rock bottom but managed to completely transform their lives.
Don’t miss this inspiring conversation with Kim Velez as she shares her wisdom on taking back control, empowering oneself through transformation, and writing a new chapter in life.
Kim has been through some tough times herself, including being a former foster care child. But she's turned her pain into power, and she's here to help you do the same. She's all about guiding women through the healing process and empowering them to rewrite their stories.
No more holding onto those limiting beliefs or being defined by your past. Kim Velez creates a safe space where you can process your pain, discover your inner strength, and unleash your true potential. She's got the tools, the strategies, and the unwavering belief that you can transform your life.
Kim is all about giving you the support, insights, and techniques you need to level up. She's all about self-love, changing your self concept, resilience, and helping you become the woman of your dreams!
CONNECT WITH GUEST:
Website: www.KimVelez.com
Her Gift To You: Your Future Self Blueprint https://kimvelezcoaching.kartra.com/page/FutureSelfblueprint
Social Links:
Instagram: @Kim_Velez_mindsetcoach
TikTok: @kimvelezmanifestfast
YouTube: https://www.youtube.com/@KimVelez
CONNECT WITH GINA:
Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min
Visit my Website: http://www.ginakunadian.com/
Follow Gina: https://linktr.ee/Ginakunadian
Listeners Gift’s:
6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2
Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx and Jumpstart Your Sober Journey with this 7-Day Challenge”
Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB.
This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.
https://www.facebook.com/groups/3159601327635825/
Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb
https://podcasts.feedspot.com/womens_sobriety_podcasts/
Key Takeaways:
Trauma & Identity: Kim discusses how past trauma affects our daily lives. She emphasizes that while acknowledging the pain is necessary, we must not allow trauma to define who we are. We have the power to heal and grow beyond the scars of the past.
Empowerment Through Change: Through her experiences working with first responders, veterans, and individuals who have faced various traumas, Kim highlights the importance of rewriting the narrative. She encourages individuals to shower their inner child with the love and attention they deserved but perhaps did not receive growing up.
Breaking the Chains of Addiction: Kim offers a compassionate look into the struggles of addiction. The first step is to seek help to get off substances. She emphasizes the critical role of adopting a new self-identity, finding healthier coping mechanisms, and building a supportive community.
The Speed of Transformation: A powerful message from Kim is that transformation does not have to take as long as the addiction did. Change can be swift if one commits to doing the necessary work.
Integrity and Trust: Kim highlights the beauty of gaining back one's integrity and the trust of others as one progresses through the journey of sobriety. This character development is fundamental to truly thriving in life.
Real-life Success Stories: She mentions individuals like Wes Watson and Eric Spaufford as inspiring examples of people who hit rock bottom but managed to completely transform their lives.
Don’t miss this inspiring conversation with Kim Velez as she shares her wisdom on taking back control, empowering oneself through transformation, and writing a new chapter in life.
Kim has been through some tough times herself, including being a former foster care child. But she's turned her pain into power, and she's here to help you do the same. She's all about guiding women through the healing process and empowering them to rewrite their stories.
No more holding onto those limiting beliefs or being defined by your past. Kim Velez creates a safe space where you can process your pain, discover your inner strength, and unleash your true potential. She's got the tools, the strategies, and the unwavering belief that you can transform your life.
Kim is all about giving you the support, insights, and techniques you need to level up. She's all about self-love, changing your self concept, resilience, and helping you become the woman of your dreams!
CONNECT WITH GUEST:
Website: www.KimVelez.com
Her Gift To You: Your Future Self Blueprint https://kimvelezcoaching.kartra.com/page/FutureSelfblueprint
Social Links:
Instagram: @Kim_Velez_mindsetcoach
TikTok: @kimvelezmanifestfast
YouTube: https://www.youtube.com/@KimVelez
CONNECT WITH GINA:
Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min
Visit my Website: http://www.ginakunadian.com/
Follow Gina: https://linktr.ee/Ginakunadian
Listeners Gift’s:
6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2
Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx and Jumpstart Your Sober Journey with this 7-Day Challenge”
Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB.
This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.
https://www.facebook.com/groups/3159601327635825/
Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb
https://podcasts.feedspot.com/womens_sobriety_podcasts/
In God we trust