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Listen "Breaking Silence: Overcoming Family Trauma and Finding Freedom with Judy Foreman"
Episode Synopsis
In this enlightening episode of "Shine Within," we're joined by the remarkable Judy Foreman. Judy delves deep into her personal experiences, shedding light on the silent sufferings of children in families plagued with alcoholism, denial, and other mental health challenges. Emphasizing the paramount importance of therapy, she touches on the transformative power of truth in both personal and professional spheres. Judy's journey serves as a powerful reminder that amidst trauma, love and understanding can still be found. Whether you've faced similar challenges or you're looking to better understand the silent struggles of those around you, this episode promises profound insights. Additionally, we discuss the undeniable benefits of physical activity and the healing embrace of nature. Don't miss out on Judy's recommendations and learn more about her recent book, 'Let the More Loving One Be Me', available now on Amazon and her website.
https://judyforeman.com/
https://judyforeman.com/books/let-the-more-loving-one-be-me/overview/
Judy Foreman, an acclaimed author, has penned several notable books. Among them are “A Nation in Pain” (2014), “The Global Pain Crisis” (2017), and “Exercise is Medicine” (2020) all brought to you by Oxford University Press. She ventured into the world of fiction with her novel “CRISPR’d” in 2022, courtesy of Skyhorse Publishing and shared personal insights in her memoir, “Let the More Loving One be Me,” under the banner of She Writes Press.
For over two decades, Judy's journalistic prowess was showcased as a staff writer at the Boston Globe. Many of those years saw her in the role of a health columnist, with her impactful columns being featured in prominent publications like the Los Angeles Times, Dallas Morning News, and Baltimore Sun, to name a few.
An alumna of Wellesley College, Judy graduated Phi Beta Kappa in 1966, subsequently dedicating three years to the Peace Corps in Brazil. She further enriched her academic credentials with a Master’s degree from the Harvard Graduate School of Education.
Judy's affiliations are numerous and distinguished. She has served as a Lecturer on Medicine and Fellow in Medical Ethics at Harvard Medical School, a Knight Science Journalism Fellow at MIT, and was a Senior Fellow at the Schuster Institute for Investigative Journalism at Brandeis. Adding to her versatility, Judy hosted a popular weekly call-in radio show on Healthtalk.com.
A testament to her journalistic excellence, Judy holds over 50 journalism accolades. Notably, she received the prestigious 1998 George Foster Peabody award for co-penning a heart-wrenching video documentary about a young woman's battle with breast cancer. Additionally, her book “A Nation in Pain” earned her the 2015 Science in Society Award from the National Association of Science Writers.
CONNECT WITH GINA:
Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min
Visit my Website: http://www.ginakunadian.com/
Follow Gina: https://linktr.ee/Ginakunadian
RESOURCES:
Listeners Gift’s:
6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2
Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx and Jumpstart Your Sober Journey with this 7-Day Challenge”
Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB.
This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.
https://www.facebook.com/groups/3159601327635825/
Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb
Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/
https://judyforeman.com/
https://judyforeman.com/books/let-the-more-loving-one-be-me/overview/
Judy Foreman, an acclaimed author, has penned several notable books. Among them are “A Nation in Pain” (2014), “The Global Pain Crisis” (2017), and “Exercise is Medicine” (2020) all brought to you by Oxford University Press. She ventured into the world of fiction with her novel “CRISPR’d” in 2022, courtesy of Skyhorse Publishing and shared personal insights in her memoir, “Let the More Loving One be Me,” under the banner of She Writes Press.
For over two decades, Judy's journalistic prowess was showcased as a staff writer at the Boston Globe. Many of those years saw her in the role of a health columnist, with her impactful columns being featured in prominent publications like the Los Angeles Times, Dallas Morning News, and Baltimore Sun, to name a few.
An alumna of Wellesley College, Judy graduated Phi Beta Kappa in 1966, subsequently dedicating three years to the Peace Corps in Brazil. She further enriched her academic credentials with a Master’s degree from the Harvard Graduate School of Education.
Judy's affiliations are numerous and distinguished. She has served as a Lecturer on Medicine and Fellow in Medical Ethics at Harvard Medical School, a Knight Science Journalism Fellow at MIT, and was a Senior Fellow at the Schuster Institute for Investigative Journalism at Brandeis. Adding to her versatility, Judy hosted a popular weekly call-in radio show on Healthtalk.com.
A testament to her journalistic excellence, Judy holds over 50 journalism accolades. Notably, she received the prestigious 1998 George Foster Peabody award for co-penning a heart-wrenching video documentary about a young woman's battle with breast cancer. Additionally, her book “A Nation in Pain” earned her the 2015 Science in Society Award from the National Association of Science Writers.
CONNECT WITH GINA:
Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min
Visit my Website: http://www.ginakunadian.com/
Follow Gina: https://linktr.ee/Ginakunadian
RESOURCES:
Listeners Gift’s:
6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link 6stepblueprint.ginakunadian.com/98hsk2
Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link 7daychallenge.ginakunadian.com/U9dVkx and Jumpstart Your Sober Journey with this 7-Day Challenge”
Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB.
This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.
https://www.facebook.com/groups/3159601327635825/
Check out my NEW Mini Course Overcoming Challenges: minicourse.ginakunadian.com/i6Y3eb
Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/
In God we trust