Welcome back to another episode of Shifts & Giggles! Today I’m thrilled to be joined by the adventurous and deeply insightful Tertius Bune—a man whose name sounds like it should come with a compass and a campfire story. Tertius is a Kripalu faculty member, Certified Transformational Coach, Mindful Outdoor Guide, and founder of Terrapin Guides. He’s on a mission to help people reconnect with nature as a path to self-awareness, mind-body-soul alignment, and even life’s big questions. Tertius brings expertise, humor, and heart to everything he does. Whether he’s leading slow hikes, mindful outdoor experiences, or transformational workshops,he invites people to slow down, tune in, and experience the world through all of their senses.In this conversation, we’ll explore how the outdoors can be the best classroom for self-discovery, why nature is the ultimate mindfulness coach, and—of course—share plenty of laughter along the way. To connect with Tertius:www.TerrapinGuides.comwww.Kripalu.org

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