Listen "Episode 80: The Mental Load of Motherhood"
Episode Synopsis
May was mental health awareness month and this episode is all about the mental well-being of moms. Yolande and Latasha share some of their personal experiences and insights as they reflect on the mental load associated with their childrearing years. New moms will relate and older moms will remember, but moms everywhere will be able to hang on to a takeaway from the five pointers capping off this episode. From creating space, to building community, to delegating the work, this episode is dedicated to lightening the load that moms (often the chief decision makers) carry. Shifting Perspectives is a conversation with Yolande and Latasha that challenges listeners to fuel themselves with diversity in the way they think, the way they work, the way they parent and the way they live their lives. 🎧 Listen to Shifting Perspectives on Apple Podcasts, Audible, Amazon Music, Spotify, Stitcher, Pocket Casts, Overcast, Castro, Castbox, Podfriend or at www.learnandleadltd.com/podcast Follow Yolande @yolanderobinsonFollow Latasha @latashastrachan
More episodes of the podcast Shifting Perspectives
Episode 83: Dyslexia Awareness Month
25/10/2024
Episode 78: Managing Microaggressions
27/04/2024
Episode 76: Inspire Inclusion
30/03/2024
Episode 75: From Delay to Done
24/02/2024
Episode 74: The Buy In (with Sara Bookspan)
10/02/2024
Episode 73: Finding Your Balance
04/02/2024
Episode 72: The Art of Embracing Change
27/01/2024
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