How to build resilience in challenging times

SHIFT with Elena Agar
21/10/2020 5 min Temporada 1 Episodio 1

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Episode Synopsis

In this episode, we discuss Resilience and strategies for bulking it; it is based on our REWAC model - Resilience, Embracing Change, Wellbeing, Ambiguity, and Creativity - that can help you manage yourself through challenging times

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