The Power of Boundaries: Protecting Your Energy & Relationships

17/03/2025 42 min

Listen "The Power of Boundaries: Protecting Your Energy & Relationships"

Episode Synopsis

Struggling to say no? Feeling drained by one-sided relationships? In this episode, we break down the five key types of boundaries—emotional, physical, mental, spiritual, and financial—and how to set them with confidence. Boundaries aren’t about pushing people away; they’re about teaching others how to respect you.Tune in and start building healthier, more fulfilling relationships today! 🎙✨