Tess Glynne-Jones: My Story & Advice I Wish I Had

30/09/2025 36 min
Tess Glynne-Jones: My Story & Advice I Wish I Had

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Episode Synopsis

In this week’s first-ever solo episode, I answer questions from a recent Q&A at Nike. We get raw and personal as I dive into my struggles with an eating disorder in my late teens, what it’s been like to find my place as a woman in the male-dominated fitness industry and the lessons I’ve learned along the way.Alongside my story, I share the advice I wish I’d had - insights I hope will help other women find strength, confidence and purpose in sport and in life.