Listen "Kirsty Godso: Straight from the DMs (Pt. 2)"
Episode Synopsis
Part 2 with KG heats up as we get real about night-time routines, smart snacking, and fitting fitness into a busy 9-to-5 lifestyle. We break down how to stay healthy and consistent whilst travelling plus how to find the right training frequency and workout structure for you. Thought we were done there? Part 2 gets personal as we discuss navigating being single in your 30s and pivotal moments that changed KG's life.
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.