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Listen "Episode 12: Ten Percent Happier"
Episode Synopsis
What happens when you turn your mind off? Laura goes out of her home for the first time in two weeks, and shares what she's learned about meditation, prayer, and the importance of contemplative practices in a time when the chatter of our thoughts is constant. Complete show notes at shelterinplacepodcast.info. Share this episode: refer.fm/shelter See acast.com/privacy for privacy and opt-out information.
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