Chef Lamar Moore opens up about burnout, therapy, and the steps he takes to stay healthy while leading in a high-pressure environment.Takeaways:Long hours can take a toll—rest and recovery are essential.Therapy, balance, and physical health all support mental clarity.Leaders must model sustainable habits for their teams.Want to connect directly with industry thought leaders like today’s guest? MAJC has built a community of hospitality professionals, where insights and tools help drive sustainable, profitable businesses. To get early access to the MAJC community, sign up at www.MAJC.ai.

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