32: Brain Health for Seniors

11/06/2024 30 min Episodio 32

Listen "32: Brain Health for Seniors"

Episode Synopsis

Today, the ladies are discussing brain health for seniors. Join us as we explore the fascinating world of cognitive well-being as we age. Get tips and stories aimed at helping seniors optimize their mental fitness and live their best lives. A couple of the resources we discuss: National Institute on aginghttps://www.nia.nih.gov/health/cognitive-health-and-older-adultsMaintaining a Healthy Mind as You Agehttps://www.hopkinsmedicine.org/health/wellness-and-prevention/maintaining-a-healthy-mind-as-you-age