Send us a textThe holidays are here, and with them comes a whirlwind of expectations and requests. In this episode, we’re diving into the challenge of people-pleasing—especially during the holiday season—and exploring why it’s more important than ever to put yourself first. Discover the hidden costs of people-pleasing, how it impacts your well-being, and practical strategies to set boundaries, say no with confidence, and reclaim your time and energy. Let this season be the one where you finally say YES to YOU!Ready to start the new year by saying YES to yourself? Join my Write Your Way to Self-YES journaling adventure starting this January—click to learn more and reserve your spot! Early Bird registration ends 11/30. Use EARLYBIRD as your code for $20 discount through then.If you enjoyed this episode, please consider leaving a 5-star review, liking, and sharing the podcast with your friends. Don't forget to follow "Selfless to Self-YES" to stay updated on future episodes. Interested in working 1:1 with me? Email me at [email protected] or visit my website Thank you for your support and for being part of this journey to self-discovery and self-love!

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