Slow and Deep Breathwork to Practice Every Day with Rory Warnock

Selfdom
20/02/2025 5 min
Slow and Deep Breathwork to Practice Every Day with Rory Warnock

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Episode Synopsis

The next four weeks we have the incredible Rory Warnock on the podcast. Rory is a Breathwork Specialist and Ultramarathon Runner. This week is a slow and deep breathwork sequence. Come back to this audio again and again to feel calm and centered throughout the day.

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