Positive self talk meditation - change your mindset in a few minutes.

Selfdom
26/09/2024 10 min
Positive self talk meditation - change your mindset in a few minutes.

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Episode Synopsis

Take these few minutes to go within, to help find your most authentic self. These meditations have been designed for you to come back and revisit as much as you need. Meditation has been one of the most life changing practices in my life. It's not only improved my state of mind and made me a more positive person, it's improved my health as a whole.

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