Meet Parisa Panjideh, the founder of Embodied After Birth, featured in SAM's micro-interview series. Parisa’s work is dedicated to supporting moms in the early stages of motherhood who are drawn to holistic health and self-development.

What makes Embodied After Birth stand out is Parisa’s unique approach that combines conscious movement and mindfulness practices. Her method nurtures the connection between mind, body, and spirit, offering moms a transformative experience that enhances their well-being, resilience, and sense of fulfillment—all while being easily integrated into a busy mom’s daily life. In essence, it’s about helping moms feel "at home" in their bodies.

Parisa’s mission is to create a safe and nurturing space for mothers to embrace self-love and cultivate body confidence in their everyday lives.

Connect with Parisa:

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