Send us a text🌿 Held by His Hand | Guided Meditation on Isaiah 41:10 Feeling anxious, afraid, or overwhelmed by what’s ahead?“Do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” – Isaiah 41:10This 10-minute Christian meditation is your sacred pause—a place to let go of fear and be reminded that you are not alone. Through peaceful breathwork, scripture visualization, and prayer, you’ll find yourself strengthened by the presence of God and upheld by His powerful hand.✅ Perfect for:Releasing anxiety and panicTrusting God in uncertaintyOvercoming fear with faithMeditating on God’s protection and promises✨ Chapters: 00:00 - 🌿 Welcome & Intro 01:00 - 🌬️ Breathwork to Calm the Soul 02:30 - ✨ Visualization: God Walking With You 05:00 - 📖 Scripture Reflection: Isaiah 41:10 06:30 - 🙏 Prayer of Courage and Trust 08:30 - 🌿 Truth-Based Affirmations 09:30 - 🌺 Closing Prayer & Blessing🎧 Listen on: YouTube: Selah – Stillness, Scripture, Strength Spotify: Selah Podcast Apple Podcasts: Selah – 10 Minute Prayer Meditations🔔 Subscribe and experience the peace of God through weekly meditations rooted in scripture.💬 Join the Conversation: How does Isaiah 41:10 encourage you to walk in faith today? Drop a comment—we’d love to pray with you.Hashtags: #ChristianMeditation #Isaiah4110 #SelahPodcast #DoNotFear #GodIsWithYou #FaithOverFear #ScriptureReflection #PeaceThroughChrist #GuidedPrayerSupport the show🌿 Walk in His Presence If this meditation blessed you, share it with someone who needs encouragement today. 💌 🎧 Listen to more episodes: Spotify → Selah on Spotify Apple → Selah on Apple Podcasts YouTube → Selah on YouTube 🔔 Don’t miss your weekly sacred pause. Subscribe to Selah for guided meditations, scripture reflections, and prayer moments. 💬 Reflection: What part of today’s meditation spoke most deeply to your heart? Share your thoughts - we’d love to hear from you.

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