Send us a text🌿 He Cares for You | 1 Peter 5:7 Christian MeditationGuided Christian Meditation & Prayer on 1 Peter 5:7Are you feeling anxious, overwhelmed, or burdened by life’s pressures? In this peaceful 10-minute Christian meditation on 1 Peter 5:7—“Cast all your anxiety on Him because He cares for you”—you’re invited to release what weighs you down and rest in God’s faithful care.Through calming breathwork, scripture reflection, and prayerful surrender, this meditation will help you trade fear for peace and trust in the One who holds you. Perfect for devotional time, quiet evenings, or moments when anxiety feels heavy.🕊️ This episode is perfect for those seeking:✅ Anxiety relief through faith ✅ Peace in the presence of Christ ✅ Strength to surrender and trust God ✅ Daily encouragement and soul-deep rest✨ Chapters & Flow00:00 – Welcome & Centering Breathwork 01:00 – Visualization: Casting Burdens on Jesus 03:00 – Scripture Meditation: 1 Peter 5:7 06:00 – Deep Prayer for Surrender & Rest 08:00 – Affirmations of Trust & Peace 09:30 – Closing Blessing🎧 Listen on Your Favorite PlatformSpotify → Selah Podcast Apple → Selah – 10 Minute Prayer Meditations YouTube → Selah – Stillness, Scripture, Strength🔔 Subscribe & Stay ConnectedFind peace in every season. Subscribe to the Selah Podcast for more guided meditations, scripture reflections, and prayers.💬 Reflection QuestionWhat burden do you most need to lay down before the Lord today?Support the show🌿 Walk in His Presence If this meditation blessed you, share it with someone who needs encouragement today. 💌 🎧 Listen to more episodes: Spotify → Selah on Spotify Apple → Selah on Apple Podcasts YouTube → Selah on YouTube 🔔 Don’t miss your weekly sacred pause. Subscribe to Selah for guided meditations, scripture reflections, and prayer moments. 💬 Reflection: What part of today’s meditation spoke most deeply to your heart? Share your thoughts - we’d love to hear from you.

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