Listen to this episode to learn:Sasha’s inspiring journey from being a professional dancer to adapting to significant physical challenges, including foot pain, neuropathy, and cancer, shared from the perspective of a beautifully sensitive personThe importance of being acknowledged in our truth, which can be done through empathy, embodiment, and expression, especially for sensitive individualsThe role of relational neuroscience in changing our brain’s ability to see new possibilities in life, encouraging you to identify empathetic connections in your own life and build bridges of true empathyAbout Sasha’s movement-based practice for self-empathy that can help you meet all your emotions with kindness  Today’s Guest: Sasha Soreff is a New York City-based choreographer, dance teacher, certified Resonant Healing Practitioner and Woman-Centered Coach, dedicated to facilitating soul-affirming transformation with embodied empathy. For three decades, she has supported individuals of all ages, capacities, and comfort levels to connect to their bodies and emotions, fostering a powerful sense of self-discovery and soulful expression. Sasha integrates relational neuroscience, creative expression, and transformational principles to support emotional clarity, nervous system resourcing, and personal freedom. Connect with Sasha by visiting her website: https://sashasoreffdance.com/ **Say YES to Your Soul: IGNITE YOUR SOUL FIRE. AUTHENTICALLY LIVE YOUR SOULFUL LIFE**Go to TESSA'S Website: https://tessalynnealburn.com/ for unique retreats and sacred community. Our retreats are in beautiful and exotic locations, with wild life experiences and much more to support you in being nourished as you transform and lean into more of what you want to be and to give. Ready for one-on-one support with Tessa? Email Tessa directly Tessa[at]RealizedSoul.com for VIP days, mentoring, consulting, or healing for your body mind and soul. It's time to expand your authenticity, your peace, and your joy!

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