Listen "Breaking Free from Good Girl Chains"
Episode Synopsis
Send us a textWe explore the concept of "good girl conditioning" and its profound impact on women's lives, examining how these deeply embedded societal messages shape our behaviors, emotions, and self-perception.• Recognizing the gendered messages we received as children – the "don'ts" for girls versus boys• Understanding how this conditioning manifests in people-pleasing, fear of disappointment, and difficulty setting boundaries• Exploring the pendulum swing between "good girl" and "rebel" that many women experience• Finding liberation in midlife through perimenopause and learning to trust your authentic voice• Breaking the cycle with the next generation by celebrating qualities rather than compliance• Practical ways to recognize when conditioning is driving your behavior• Reclaiming your truth and living life on your terms without worrying about judgmentBe you always. With love.Webinar : Empowering Women Leaders. 5 strategies to close the gender gap. Join us.
More episodes of the podcast Say it Sister...
Finding Your Voice When It Matters Most
21/11/2025
Sustain Without Burnout
14/11/2025
When Women Unite, Systems Shift
07/11/2025
Resilience, Not Relentless
10/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.