5-24-22: Building resilience

24/05/2022 4 min Temporada 1
5-24-22: Building resilience

Listen "5-24-22: Building resilience "

Episode Synopsis

I would love to hear from you, just send me text and let me know what you think of the podcast.Why do some people bounce back from hardship quickly, learn from mistakes and come out on the other end stronger, while others wither and play the victim card? The answer is resilience and while some people may just be born with a more resilient attitude than others there are tips and perspectives that can help all of us build resilience for the next time we get knocked on our butts. Today I share a list of 8 tools we can all use to build resilience and create a mindset that not only helps us bounce back but actually allows us to grow from struggles and become even stronger. Source: Resilience: Build skills to endure hardshipVisit my website: saxinthemorning.com for merchandise and other links. Follow us on social media: Instagram: @saxinthemorning_podcastYouTube: subscribe and watch shorts here Remember, Sax in the Morning swag is now available on my Instagram site. Go to "Sax in the Morning" underscore podcast. (saxinthemorning_podcast)You'll see it right there on the Instagram and just hit the link. Everything's there Mugs, hats, tumblers you name it.