One of the hardest things to reconcile ourselves to when we go through intense emotional pain is that we cannot control the timing of our healing. Sometimes we feel we should hurt forever, and then we don't. And sometimes we just want to get over something right away, but we find ourselves still hurting. In this episode we talk about how to just be at peace with the fact that healing doesn't happen on our own personal timetable.

SHOWNOTES:
"The Body Keeps the Score" book: https://amzn.to/2Ll73UT
"You Can't Rush Your Healing" song by Trevor Hall: https://open.spotify.com/track/4OTthfDLYk1wsCwwsL6yGG?si=Iagu__sZSb-k_DymmhdPgA

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