Running Miles With Heart Disease CHD

Por: Josh Sain
In this podcast i'll be going over different running distances. I will share my trials and errors! Also hope to encourage other people with heart Disease to get out there and run or exercise! please consult a doctor before getting stated!
53 episodios disponibles

Latest episodes of the podcast Running Miles With Heart Disease CHD

Mostrando página 2 de 3

100 miles picking a race 29/05/2025
100 miles intro 18/05/2025
marathon episode 8 final 29/12/2024
marathon episode 7 why run? 29/12/2024
marathon episode 6 pronation 29/12/2024
marathon episode 5 eating before long run 29/12/2024
marathon episode 4 race day 29/12/2024
marathon episode 3 schedule 29/12/2024
marathon episode 2 whole food 29/12/2024
marathon episode 1 introduction 29/12/2024
50k episode 10 final episode 29/12/2024
50k episode 9 race week 29/12/2024
50k episode 8 planning for race day 29/12/2024
50k episode 7 putting it all together 29/12/2024
50k episode 6 elements 29/12/2024
50k episode 5 little things add up 29/12/2024
50k episode 4 why? 29/12/2024
50k episode 3 injury 29/12/2024
50k episode 2 food 29/12/2024
50k episode 1 schedule 29/12/2024
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