Mindfulness for the Mind & Body

Running Dialogue
15/01/2021 41 min Temporada 2 Episodio 2
Mindfulness for the Mind & Body

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Episode Synopsis

This week we are joined by Tom Hauer, Program Manager for the Crim Mindfulness Department. Tom shares his background with running and how his relationship with the sport has evolved.  We also discuss how Tom and the Mindfulness team are bringing mindful practices and habits to the Flint & Genesee County community.

More episodes of the podcast Running Dialogue

Inside the Elite Field: Stories from the 48th HAP CareSource Crim Festival of Races 07/10/2025
Running Smarter: Injury Prevention and Performance with Henry Ford Health 25/09/2025
Crim Sports Reports: Building For the Future in Sports w/ Jashell Mitchell-Cross 12/09/2025
Crim Sports Reports: The History Behind the Legendary Greater Flint Olympian Games 31/07/2025
Crim Sports Reports: Turning Young Athletes into Local Legends 14/07/2025
Healing Through Attention: Mindfulness in Action 07/07/2025
Inside the Planning of the HAP CareSource Crim Festival of Races 16/06/2025
Designing Change: How Community Spaces Influence Health 20/05/2025
Crim Training for Everyone: The Para-Athlete Training Group 14/04/2025
Running Dialogue is Back! What is it!? 07/04/2025
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