A Conversation with CrimFit Training Program Leader Trudy Tabor

Running Dialogue
15/09/2021 10 min Temporada 2 Episodio 19
A Conversation with CrimFit Training Program Leader Trudy Tabor

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Episode Synopsis

In this episode, Crim CEO Lauren Holay-Zembo sits down for a conversation with Trudy Tabor, CrimFit Training Program Group Leader.  Trudy shares her journey to living a healthy and active lifestyle.  After being a smoker for many years, she decided she wanted to run a marathon on her 50th birthday.  Now, after being in the CrimFit Training Program for 10 years and leading a group, she couldn't see herself not running. We're grateful Trudy was able to join us and know you'll enjoy the conversation.

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