Listen "RB116: Amanda Cooke - From 100lb Weight Loss To 3 Hour Marathoner"
Episode Synopsis
In this episode we talk to Amanda Cooke. In just 9 months, Amanda lost 100 pounds and ran her first half and full marathon. She is now a low-3 hour marathoner and is hoping to break a sub 3 marathon and qualify for the Olympic trials. She shares her running tips and we talk about her running journey.
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