Run4PRs

Por: Run4PRs
We build stronger runners at Run4PRs Coaching. This podcast is filled with training tips & personal stories from the @run4prs coaches like 13x Boston Qualifier Victoria Phillippi. Our goal is to empower you with training tips & help you become the best athlete you can be. Want to get a more customized approach or consult with us directly on YOUR running questions? —-> www.Run4prs.com for a free 7 day trial
308 episodios disponibles

Latest episodes of the podcast Run4PRs

309. How to know if you are ready to run a full marathon 26.2 miles 04/12/2025
308. Assessing your strengths and weaknesses as a runner 26/11/2025
307. Are You Holding Yourself Back By Not Running at the Right Pace? Here’s How to Know 🧠📉 14/11/2025
306. Sick of running? How to get your spark back 03/11/2025
305. Offseason? More Like Secret Season: How to Crush the Phase Everyone Ignores 22/10/2025
304. Is it bad to train or race with music and super shoes? 10/10/2025
303. How to Finish a Race Stronger 29/09/2025
302. Taming Race Day Nerves: How to Channel the Butterflies 17/09/2025
301. Are 20 mile longs run the secret to avoiding the wall in your next marathon? 05/09/2025
300. 6 Ways to Develop an Edge on Race Day (and PR) 22/08/2025
299. Faster runner with age: is it possible? 15/08/2025
298. Peaking & Tapering – How to Get the Best Race Possible 08/08/2025
297. Chasing a BQ, a big PR, or shaving off serious time? Listen to this! 01/08/2025
296. Absolutely wiped out for hours after a long run? Listen to this! 25/07/2025
295. Run Strong, Stay Injury-Free: The Ultimate Guide to Injury Prevention for Runners 18/07/2025
294. Is the 20 mile long run necessary to finish a marathon? 11/07/2025
293. Unlock your speed with these workouts 27/06/2025
292. BIG Boston Marathon Update – New BQ Rules Are Here 18/06/2025
291. Best Marathon Training Workouts 13/06/2025
290. Unlocking your potential: The journey to long distance running success 06/06/2025
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