31. Fueling Your Runs

Run Aligned a Chi Running Podcast.
27/12/2021 8 min Temporada 1 Episodio 31
31. Fueling Your Runs

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Episode Synopsis

What thoughts fuel your runs? -Are they limiting or expanding? -Listen as I explain why I believe mindset work should be priority #1 for fueling our runs. Runner’s Mind Coaching Program: https://bit.ly/32ErVQa   Join the facebook community ‘Train for a Half Marathon’: https://www.facebook.com/groups/TrainforaHalfMarathon   Are these tips helpful? Keep in touch! Leave me a message at https://www.instagram.com/stine_turgeon/

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