Listen "Episode 2 - Reclaim Your Seat: A Journey Back to Yourself"
Episode Synopsis
Welcome to this powerful solo episode of Rooted in the River, titled "Reclaim Your Seat: A Journey Back to Yourself."
If you are a woman feeling overwhelmed, disconnected, or unsure of how to reconnect with the essence of who you are, this episode is for you.
In this heartfelt conversation, I dive deep into the journey of rediscovering yourself when you feel like you are just going through the motions.
I will walk you through the importance of reclaiming your seat — your rightful place in your own life — and how to reconnect with your inner wisdom and needs.
You will hear about the challenges of disconnection, how it often stems from undervaluing yourself, and the toll it can take on your sense of self-worth.
I will also share practical ways to begin shifting these old stories, trusting yourself again, and creating new habits that allow you to show up for yourself and others in a way that feels fulfilling and aligned.
By the end of this episode, you will have a fresh perspective on how small shifts in your daily routine can lead to massive transformation. You will feel encouraged to take one small action this week that brings you closer to yourself, with the reminder that it is okay to prioritize your well-being and self-nurturing.
If you are ready to reclaim your seat and reconnect with the powerful, authentic version of yourself, this episode is the first step on that beautiful journey.
If you are a woman feeling overwhelmed, disconnected, or unsure of how to reconnect with the essence of who you are, this episode is for you.
In this heartfelt conversation, I dive deep into the journey of rediscovering yourself when you feel like you are just going through the motions.
I will walk you through the importance of reclaiming your seat — your rightful place in your own life — and how to reconnect with your inner wisdom and needs.
You will hear about the challenges of disconnection, how it often stems from undervaluing yourself, and the toll it can take on your sense of self-worth.
I will also share practical ways to begin shifting these old stories, trusting yourself again, and creating new habits that allow you to show up for yourself and others in a way that feels fulfilling and aligned.
By the end of this episode, you will have a fresh perspective on how small shifts in your daily routine can lead to massive transformation. You will feel encouraged to take one small action this week that brings you closer to yourself, with the reminder that it is okay to prioritize your well-being and self-nurturing.
If you are ready to reclaim your seat and reconnect with the powerful, authentic version of yourself, this episode is the first step on that beautiful journey.
More episodes of the podcast Rooted in the River
Episode 7: Letting Go & Leaning In - Lessons From a Year Maneuvering Through Life's Hardest Moments
08/01/2025
Episode 9 - Resilience, Self-Care, and Thriving Through Life's Challenges with Sarita Parmar
29/01/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.