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Listen "Episode 15: Treadmill to Triathlon "
Episode Synopsis
Wendy began running on a treadmill back in college not knowing it would take her on a journey to get fit and healthy. Wendy has run in several half marathons and the TCS NYC Marathon, competed in triathlons and even completed a 100 mile bike ride and this is only the beginning. She has found support from people within the running, cycling and tri-athlete communities to help her as she progresses. Wendy, shares her story, goals and advice for others looking to embark on a similar journey.
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