RTF# 21 Rockstar Spotlight with Rock That Fitness Member, Colette Enemark

31/10/2022 50 min

Listen "RTF# 21 Rockstar Spotlight with Rock That Fitness Member, Colette Enemark"

Episode Synopsis

In this episode, I get to spotlight Colette Enemark, another one of our outstanding Rockstars inside Rock That Fitness! Colette gets super vulnerable when talking about her fitness and weight loss journey that I think many of you will relate to. She shines a light on how her relationship with her mother affected her self-esteem and emotions which have all played a part in her mental and physical health. She also talks about the many pearls of wisdom that she has gained through Rock That Fitness and how she has been able to use those skills to make consistent changes. Colette is such a breath of fresh air and I can’t wait for you to get to know her and her inspiring story!

Links:
Join Anna's Email List for Updates and tips on Nutrition, Fitness & Mindset! https://www.annarockstarfitness.com
Join Rock That Fitness Group Coaching https://www.annarockstarfitness.com/rockthatfitness
AnnaRockStar Instagram https://www.instagram.com/annarockstarfitness/
FREE AnnaRockStar 30 Day Strength Challenge: https://www.annarockstarfitness.com/AnnaRockstar30dayStrengthChallenge
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/cruen/we-got-this
License code: RBWENWHGXSWXAEUE

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