Episode 224: How to Have a Calm Conversation

31/01/2023 19 min
Episode 224: How to Have a Calm Conversation

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Episode Synopsis

I want you to think about a conversation that at least part of you wants to have, but maybe there's this other part of you that's either scared or nervous about it and you've been avoiding it. In this podcast, I'm going to share with you three steps you can take to have that conversation you've been avoiding. Sometimes I have conversations after I've gone through these steps and sometimes I don't and I can tell you that when I take a moment to pause and clear out the clutter in my brain, I am never sorry I did it. And you won't be either. Inspiration Station: The song "Rescue" by Lauren Daigle Instagram: @sarapaynecoaching Facebook: @sarapaynecoaching