Do you know what mental gymnastics are? Even if you haven't heard the name before, I you might be jumping through some hoops in your marriage. Sometimes people say that it's looking on the bright side. What could be wrong with looking on the bright side of things? Well, you see, there's a difference between looking on the bright side and trying to avoid an unpleasant conversation. Listen to this episode to hear what we should be asking ourselves to make sure that our mental gymnastics is a good thing. Instagram: @sarapaynecoaching Facebook: @sarapaynecoaching

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