Listen "Compulsive Thinking"
Episode Synopsis
Cumpulsive thinking is something we are all prone to-- whether it is obsessing about our bodies. Or a conversation we had with someone at book club. Or choices our kids are making. Learn this week WHY compulsive thinking is so common (you're normal!) and how to choose a different way if you want to. You can work with Sara one/one by signing up for a strategy session here. Find sara @sarapaynecoaching on instagram
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