Compulsive Thinking

02/01/2024 15 min Temporada 1 Episodio 264
Compulsive Thinking

Listen "Compulsive Thinking"

Episode Synopsis

Cumpulsive thinking is something we are all prone to-- whether it is obsessing about our bodies. Or a conversation we had with someone at book club. Or choices our kids are making.  Learn this week WHY compulsive thinking is so common (you're normal!) and how to choose a different way if you want to.  You can work with Sara one/one by signing up for a strategy session here.  Find sara @sarapaynecoaching on instagram