Are You Seizing Your Imperfect Moment?

21/05/2019 4 min
Are You Seizing Your Imperfect Moment?

Listen "Are You Seizing Your Imperfect Moment?"

Episode Synopsis

“Your Imperfection is Where the Gold is Buried." Yep, you read that right. In this episode, I briefly touch on a topic I’m really crazy about: reframing imperfection. Specifically, taking stressful situations in life and turning them into opportunities for more joy - through the many ways we respond and build resilience.

EPISODE NOTES:

Ritual Care episodes are quick check-ins with self-care educator and mama coach, Kelly Newsome Georges. We'll use self-care as an essential life skill for early motherhood, using a blend of intuitive healing, bodywork, and brain science, like the Polyvagal Theory.

WANT MORE? Start for free at ritualcare.com/free . JOIN the online mama care community for free at ritualcare.com/community, and

FOLLOW Kelly on Instagram at instagram.com/kellynewsomegeorges .