The Zipper Effect - w/ Amanda Presgraves

04/03/2022 33 min Temporada 1
The Zipper Effect - w/ Amanda Presgraves

Listen "The Zipper Effect - w/ Amanda Presgraves"

Episode Synopsis


Can mental-toughness and self-compassion co-exist?
Amanda shares her athlete journey and talks about how "sports are an avenue to help us understand ourselves better". Amanda Presgraves is a Team USA Triathlete, Off-road Endurance and Adventure Triathlete and Ultra-runner.