Most things that you experience are actually neutral. Yet, based on their proximity to you or those you care for, you add a value of good or bad.This is important to understand so you can learn to stop reacting to life and start responding. When we allow the emotion of the moment to guide our actions, we are more likely to make things worse.Now, of course, this is more critical in the moments we deem to be bad, but reacting too early or disproportionately to things we deem good can also have negative consequences.No excuses!

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