Take A Hike - Benefits of the Outdoors

Right Moves: A LiiNK Center for Healthy Play Podcast
23/01/2023 27 min

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Episode Synopsis

We’ve all heard that being outdoors can be beneficial to our health and moods, but what is the true short- and long-term impact? Dr. Rhea takes her discussion of unstructured play outside to break down this topic and give tips on how to incorporate outdoor time into your daily life.


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