* SUPPORT THE SHOW * Donations are so appreciated (PayPal Me ) In this episode, I dig into another nuance about vitamin D and how we make/absorb it. Plus how to EAT your vitamin D through the winter. I also shared a past episode you won't want to miss if you are dealing with food sensitivities. Finally, I ranted about two trends I've been seeing in the metabolic/mineral balancing communities that needed to be busted. And why dogmatic nutrition recommendations are problematic. Learn more about how I can support you further on your healing journey: Email: [email protected]: https://lydiajoy.mykajabi.comBook a breakthrough session: https://lydiajoy.mykajabi.com/intuitive-breakthrough-coaching Mineral Foundations Course HERE Minerals and microbes package HERE Rewilded Wellness program HERE Join my newsletter HERE If you are interested in becoming a client and have questions, reach out by emailing me: [email protected] Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing

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