Let me know what you thought of this episode!Vitamin B6 is a water soluble vitamin that was thought not to build up in the body. Clearly, it can. In recent years, more B6 toxicity has been reported and become problematic for many people. There are severe side effects. In this episode, I go through what to look out for, how to diagnose and treatment. It is important to test, not to guess, so if you are experiencing these symptoms, get these tested and then a plan to remedy can follow. The deficiency symptoms are the same as toxicity symptoms, so try to test first! Helpful Info: Self Paced Support: Reverse the Post-Op Regain Online Course Work with me 1:1 by learning about my coaching: https://simpleandeasynutrition.com/apply.html Instagram: @thebariatriccollective Email: [email protected] Free Downloads: Causes of Weight Regain Graphic Download a Free Three Day Meal Plan with Recipes DISCLAIMER The advice provided in the podcast is general in nature and is not intended to constitute or substitute for dietetics, nutrition, professional or medical advice. You should not rely on the information presented here as medical advice. It is important to consult a medical professional for personalised medical or dietetic advice for your specific circumstances.

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